Stress Management for Students

After looking forward to graduating college or graduate school for years, some graduating students feel a let down. Did you?

Lose your graduate student blues

Exams, papers, and other deadlines are very stressful for students. How do you manage the stress of graduate school? Try these tips.

Graduate school and stress go hand in hand. Your career success, as well as your health, depend on whether you can release stress and unwind.

Are you suffering from midsemester-itis? Lose your midterm blues and cope.

These techniques are based on the premise that mental relaxation is an outcome of physical relaxation.

But stress in itself is not negative. Use it to achieve your goals.

An excellent discussion of the causes of burnout, symptoms, and how to cope. A must-read for all graduate students (and professors!)